Mashed Potatoes 200 grs

Nutritional information

Serving (homemade measure): 50g (1/2 Cup)

	Amount per 100 g	Amount per serving	%VD*
Calories	338 kcal = 1415 kJ	85 kcal = 356 kJ	8 %
Carbohydrates	76 g	19 g	12 %
Protein	7,4 g	2,0 g	7 %
Total Fat	0,5 g	0 g	1 %
Saturated Fat	0,2 g	0 g	0 %
Monounsaturated Fat	0,2 g	0 g	-
Polyunsaturated fats	0 g	0 g	6 %
Trans Fat	0 g	0 g	0 %
Cholesterol	0 mg	0 mg	11 %
Dietary fiber	6 g	1,5 g	28 %
Sodium	143 mg	36 mg	26 %

(*)% Daily Values ​​based on a diet of 2,000 kcal or 8,400kJ. Your daily values ​​may be higher or lower depending on your energy needs.